Frequently asked questions
Your questions, answered
Everything you need to know before booking. If your question isn't here, the free discovery call exists precisely for this.
What conditions can herbal medicine help with?
Plant medicine works across a much wider range of conditions than most people expect. People come to me with hormonal imbalances, endometriosis, PMOS, perimenopause, chronic fatigue and burnout, digestive issues, skin conditions such as acne, eczema and psoriasis, anxiety and stress, sleep difficulties, immune weakness, autoimmune conditions, blood sugar imbalances, allergies and hayfever, fertility and pre-conception support, and recovery from injury or overtraining. If your condition is not on this list, it does not mean I cannot help — it means we should talk first. The free discovery call exists precisely for this.
Do I need a referral or a GP's approval to see you?
No. Herbal medicine and naturopathy are complementary disciplines and you do not need a referral or GP permission. I do ask that you disclose any current medications so I can check for herb-drug interactions — this is a clinical safety step, not a barrier to working together. If you are under specialist care for a serious condition, I will always work alongside that care, never in opposition to it.
What happens during the initial consultation?
We spend 90 minutes together (online or in person). I take a full case history — not just your symptoms, but your overall health picture, your energy patterns, your sleep, your stress, your digestion, your history. This depth is what makes a personalised protocol possible. Within 48 hours you receive a written protocol including herbal recommendations, naturopathic advice and relevant lifestyle adjustments.
How soon will I see results?
This depends on the condition and the person. Some clients notice significant changes within two to four weeks — particularly for sleep, stress and acute presentations. Chronic hormonal conditions like endometriosis and PMOS typically take three to six months to show meaningful improvement through herbal medicine. This is not a limitation — it is how the body genuinely heals. I will always be honest with you about realistic timelines.
Do you work with clients who are on medication?
Yes. Many of my clients are on medication, and herbal medicine works effectively alongside conventional treatment in most cases. I always carry out a thorough herb-drug interaction check as part of the initial consultation. There are some specific combinations I will not recommend — I will always explain clearly if that is the case and why. I never advise anyone to stop their medication without speaking to their prescribing doctor.
Can you consult with me if I am outside the UK?
Yes. Most of my consultations happen online, and I work with clients in the UK, France, Spain, Switzerland and beyond. I practise in English and French. For herbal formulations, I can recommend trusted suppliers in your region, or we can discuss shipping options depending on where you are.
What is your cancellation policy?
I ask for 48 hours notice for cancellations or rescheduling. Cancellations made with less than 24 hours notice will be charged at 50% of the session fee. I understand that life happens — particularly when you are managing a health condition — and I always apply this with common sense and compassion.
Still have a question?
The free discovery call is the easiest way to get a direct answer. Fifteen minutes, no commitment.